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简介：<正>信心是一场战役能够获得最终成功的关键,它可以看作是一个人在拥有了强壮的身体与过人的智慧之后的精神力量,而这种力量则往往来自于我们的内心与外界的影响。没有了信心,纵使具有再好的条件,胜利也永远只是一步之遥;没有了信心,纵使失败早已成为历史,但也永远无法摆脱内心曾经的阴霾。

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简介：Background:Psychologicalstressandrecoverymonitoringisakeyissueforincreasingathletes’health,well-being,andperformance.Thismultistudyreportexaminedchangesandthedoseàresponserelationshipsbetweenrecoveryàstresspsychologicalstates,trainingload(TL),heartrate(HR),heartraterecovery(HRR),andheartratevariability(HRV)whileprovidingevidenceforthefactorialvalidityofashortFrenchversionoftheRecoveryàStressQuestionnaireforAthletes(RESTQ-36-R-Sport).Methods:Fourhundredandseventy-threeuniversityathletes(Study1),72fullexpertswimmers(Study2),and11nationaltointernationalswimmers(Study3)participatedinthestudy.Datawereanalyzedthroughconfirmatoryfactoranalyses(Study1),repeatedANOVAsandcorrelationalanalyses(Study2),ttestsandcorrelationalanalyses(Study3).Results:Multiple-groupconfirmatoryfactoranalysesshowedthattheRESTQ-36-R-Sportscoreswerepartiallyinvariantacrossgender,typeofsport,andpracticelevel(Study1).AdoseàresponserelationshipwasperformedbetweenTLandRESTQ-36-R-Sportscoresduringanecologicaltrainingprogram(Study2).Finally,relationshipswerefoundbetweenphysiological(HRR)andpsychological(RESTQ-36-R-Sport)statesduringanecologicaltaperingperiodleadingtoanationalchampionship(Study3).Conclusion:Asawhole,thesefindingsprovidedevidencefortheusefulnessoftheshortversionoftheRESTQ-36-R-Sportforregularmonitoringtopreventpotentialmaladaptationduetointensivecompetitivesportpractice.

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