The strength model of self-control revisited： Linking acute and chronic effects of exercise on executive functions-中国期刊网

摘要 Sincethe1960's,hundredsofarticleshavebeenpublishedontheeffectsofexerciseoncognitionandmorerecentlyonexecutivefunctions.Alargevarietyofeffectshavebeenobserved:acuteorlong-lasting,facilitatingordebilitating.Severaltheoreticalframeworkshavebeenproposedtoexplaintheseeffectswithplausiblemechanisms.However,asyetnoneofthesemodelshassucceededinunifyingalltheobservationsinasingleframeworkthatsubsumesalleffects.Theaimofthepresentreviewistorevisitthestrengthmodelofself-controlinitiatedbyBaumeisterandhiscolleaguesinthe1990'sinordertoextenditsassumptionstoexercisepsychology.Thismodelprovidesaheuristicframeworkthatcanexplainandpredicttheeffectsofacuteandchronicexerciseoneffortfultaskstappingself-regulationorexecutivefunctions.Areconsiderationofexerciseasaself-controltaskresultsfromthisperspective.Anewavenueforfutureresearchisdelineatedbesidesmoretraditionalapproaches.

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The strength model of self-control revisited： Linking acute and chronic effects of exercise on executive functions

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The strength model of self-control revisited： Linking acute and chronic effects of exercise on executive functions

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