简介:Istakinganap(小憩)duringthedaygoodorbadforyourhealth?Manypeoplewhooftentakeanaptellusthatitcomeswith1.Firstofall,youaremoreefficient(高效的)afternapping.Yourememberthingsbetterandmake2mistakes.Also,youcanlearnthingsmoreeasilyaftertakinganap.Anapmay3yourself-confidence(自信)andmakeyoumoreactive.Itmayevencheeryouup.Buttherearesomesimple4youshouldfollowabouttakinganap.First,takeanapinthe5oftheday,abouteighthoursafteryouwakeupinthemorning.Next,a20-minutenapisbest.Ifyousleeplonger,youmay6intoadeepsleep.Afterwakingfromadeepsleep,youwillfeelworse.Also,youshouldsetanalarmclock.Thatway,youcanfullyrelax7yournap.Youwon’thavetokeep8theclocksoyoudon’toversleep.
简介:【内容摘要】“基于主题意义探究的初中英语话题复习”以其趣味性、逻辑性、高效性等优点受到广大英语教师的追捧。老师们尤其关注九年级总复习阶段的话题复习,而单元话题复习课作为话题复习的一个重要分支,却经常被忽略。本文以人教版九年级 Unit7 的单元话题复习课为例, 探索 了“创设情境促进语言能力”、“运用思维导图提升思维品质”、“探究主题意义实现育人价值”等单元复习中应注意的 教学策略 。